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White Fish Stock
From A guide to modern cookery, 1909
Serves 16
This stock is used for soups and sauces.
Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
140Calories
22 gProtein
7 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories140 kcal
Protein22 g
Carbohydrates7.4 g
Fiber2.2 g
Sugars3.3 g
Total Fat1.7 g
Saturated Fat0.3 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat0.5 g
Cholesterol76 mg
Sodium367 mg
Potassium444 mg
Calcium82 mg
Iron1.2 mg
Magnesium34 mg
Phosphorus277 mg
Zinc1.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D1.6 mcg
Vitamin C12 mg
Vitamin A64 mcg
Vitamin E0.4 mg
Vitamin K117 mcg
Vitamin B60.3 mg
Vitamin B122.6 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate40 mcg
Choline80 mg
Caffeine0 mg
Water208 g
Estimated from matched ingredients across 16 servings.
As published
This recipe was extracted from A guide to modern cookery (1909) by A. Escoffier, page 12. The excerpt below is the record exactly as published.
WHITE FISH STOCK Quantities for making Four Quarts. 4 lbs. of trimmings and bones of 2 oz. of parsley, root or stalks. sole or whiting. 4 bottle of white wine. 4 lb. of sliced, blanched onions.
Cook this with the app: pantry check, scaling, and the assistant.