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Walmits
From Superior cook book, 1905
Serves 8
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
91Calories
2 gProtein
21 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories91 kcal
Protein1.8 g
Carbohydrates21 g
Fiber1.5 g
Sugars15 g
Total Fat0.8 g
Saturated Fat0.2 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0.1 g
Omega-30 g
Cholesterol23 mg
Sodium68 mg
Potassium163 mg
Calcium44 mg
Iron0.5 mg
Magnesium11 mg
Phosphorus46 mg
Zinc0.2 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0.1 mcg
Vitamin C1 mg
Vitamin A12 mcg
Vitamin E0.1 mg
Vitamin K0.5 mcg
Vitamin B60.1 mg
Vitamin B120.1 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.7 mg
Folate13 mcg
Choline20 mg
Caffeine0 mg
Water9.1 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 65. The excerpt below is the record exactly as published.
walmits. (•li()i)i)c<l. 1 cup «il dates, cut fine, 2 tablespoons Dousuian's Best I'atent flour, 1 leaspi.ou of baking powder. Beat eggs verv liglit, add sugar
Cook this with the app: pantry check, scaling, and the assistant.