FoodNet

Velvet Waffles

From The Chapel Hill cook book, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1412Calories
57 gProtein
230 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories1412 kcal
Protein57 g
Carbohydrates230 g
Fiber0 g
Sugars30 g
Total Fat30 g
Saturated Fat14 g
Monounsaturated Fat71 g
Polyunsaturated Fat28 g
Omega-38.2 g
Cholesterol44 mg
Sodium3888 mg
Potassium893 mg
Calcium1281 mg
Iron16 mg
Magnesium114 mg
Phosphorus931 mg
Zinc3.3 mg
Copper0.4 mg
Manganese1.9 mg
Vitamin D3.5 mcg
Vitamin C0 mg
Vitamin A117 mcg
Vitamin E22 mg
Vitamin K0 mcg
Vitamin B60.4 mg
Vitamin B122 mcg
Thiamin (B1)2.6 mg
Riboflavin (B2)2.2 mg
Niacin (B3)17 mg
Folate401 mcg
Choline65 mg
Caffeine0 mg
Water452 g

As published

This recipe was extracted from The Chapel Hill cook book (1935) by Presbyterian Church (Chapel Hill, N.C.). Woman's Auxiliary, page 23. The excerpt below is the record exactly as published.

VELVET WAFFLES 2 cups flour 3 egg yolks, well beaten 3 teaspoons baking powder 1% cups milk 1 teaspoon salt % cup Wesson oil 1 tablespoon sugar 3 egg whites, stiffly beaten

Cook this with the app: pantry check, scaling, and the assistant.