Tuna Casserole
From Our favorite recipes (Damascus Church, Chapel Hill, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1232Calories
65 gProtein
184 gCarbs
24 gFat
Full nutrition (34 nutrients)
Calories1232 kcal
Protein65 g
Carbohydrates184 g
Fiber7.9 g
Sugars11 g
Total Fat24 g
Saturated Fat8.8 g
Monounsaturated Fat4.5 g
Polyunsaturated Fat7.2 g
Omega-30.1 g
Cholesterol79 mg
Sodium550 mg
Potassium900 mg
Calcium309 mg
Iron11 mg
Magnesium166 mg
Phosphorus798 mg
Zinc5.8 mg
Copper0.9 mg
Manganese2.1 mg
Vitamin D1.7 mcg
Vitamin C1.2 mg
Vitamin A100 mcg
Vitamin E1.6 mg
Vitamin K3.3 mcg
Vitamin B60.8 mg
Vitamin B124 mcg
Thiamin (B1)2.1 mg
Riboflavin (B2)1.3 mg
Niacin (B3)31 mg
Folate567 mcg
Choline52 mg
Caffeine0 mg
Water478 g
As published
This recipe was extracted from Our favorite recipes (Damascus Church, Chapel Hill, 1963) (1963) by Damascus Congregational Christian Church (Chapel Hill, N.C.), page 7. The excerpt below is the record exactly as published.
TUNA CASSEROLE Mrs. Emogene Cole 1 can tuna fish 8 oz. box noodles 1/4 c. water 1/4 c. cheese, grated 1 can cream mushroom soup
Cook this with the app: pantry check, scaling, and the assistant.