Tossed Up Codfish
From Southern Recipes, 1913
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2196Calories
133 gProtein
176 gCarbs
122 gFat
Full nutrition (34 nutrients)
Calories2196 kcal
Protein133 g
Carbohydrates176 g
Fiber30 g
Sugars13 g
Total Fat122 g
Saturated Fat58 g
Monounsaturated Fat25 g
Polyunsaturated Fat3.1 g
Omega-30 g
Cholesterol1086 mg
Sodium3991 mg
Potassium5602 mg
Calcium956 mg
Iron57 mg
Magnesium413 mg
Phosphorus2186 mg
Zinc8.5 mg
Copper7.9 mg
Manganese12 mg
Vitamin D5.6 mcg
Vitamin C47 mg
Vitamin A301 mcg
Vitamin E1.7 mg
Vitamin K6.1 mcg
Vitamin B62.6 mg
Vitamin B128.9 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1.4 mg
Niacin (B3)11 mg
Folate156 mcg
Choline484 mg
Caffeine0 mg
Water1557 g
As published
This recipe was extracted from Southern Recipes (1913) by Laura Thornton Knowles, page 3. The excerpt below is the record exactly as published.
TOSSED UP CODFISH Pick to pieces cold boiled codfish or use the desiccated which Is already prepared. Prepare half a pint of thin cream and butter, to which add half a pint of milk, three hard boiled eggs cut up fine, a tablespoonful of FISH II butter, a few grains of red pepper and some chopped parsley. Heat this till nearly boil- ing, then throw in the fish and boil up once. CODFISH BALLS One pint of boneless codfish soaked over night, one quart of Irish potatoes; put Irish potatoes in a saucepan, after peeling, and the codfish on top of them, and enough water to cover all. Boil a half hour, drain off water, and mash fish and potatoes together, until light, then whip well together two eggs ; no salt, as fish is salt enough, but season with pepper. Mix with fish and potatoes, make into balls, and fry in plenty of lard. CURRY OF OYSTERS Two tablespoonfuls of butter
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