Swiss Steak

Ingredients

• 1 % to 3 1b. round steak
• 4 large potatoes
• 1/3 cup flour
• 2 tablespoon fat
• 1% teaspoon salt
• 1/8 teaspoon pepper
• 4 medium carrots sliced
• 2 medium onions
• 4 cups cooked tomatoes

Method

1. 1

   Lay meat on a breadboard and pound flour into both sides until flour is absorbed by steak.

2. 2

   Preheat fry pan, add fat.

3. 3

   Add meat, brown well on both sides, sprinkle with salt and pepper.

4. 4

   Have vegetables ready and add to meat.

5. 5

   Cook at about 220 degrees until tender about 1.5 hours.

Nutrition per serving

As published

This recipe was extracted from Shallowford cookery (1951) by Marie Koury, page 18. The excerpt below is the record exactly as published.

Swiss Steak 1 % to 3 1b. round steak 4 large potatoes 1/3 cup flour cut in chunks 2 tablespoon fat 4 cups cooked 1% teaspoon salt tomatoes 1/8 teaspoon pepper 2 medium onions 4 medium carrots sliced

Cook this with the app: pantry check, scaling, and the assistant.