Savoury Fish Pie

Name: Savoury Fish Pie
Ingredients: y2 lb. cold boiled salt fish; y2 lb. cold mashed potatoes; 2 onions, previously boiled; 1% oz. dripping; teaspoonful pepper

From The school cookery book, 1881

Presented as published in 1881. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

812Calories

38 gProtein

69 gCarbs

44 gFat

Full nutrition (34 nutrients)

Calories812 kcal

Protein38 g

Carbohydrates69 g

Fiber13 g

Sugars13 g

Total Fat44 g

Saturated Fat13 g

Monounsaturated Fat18 g

Polyunsaturated Fat10 g

Omega-30 g

Cholesterol148 mg

Sodium1335 mg

Potassium1755 mg

Calcium215 mg

Iron15 mg

Magnesium139 mg

Phosphorus857 mg

Zinc2.2 mg

Copper2.2 mg

Manganese3.7 mg

Vitamin D2.5 mcg

Vitamin C34 mg

Vitamin A7.4 mcg

Vitamin E2.4 mg

Vitamin K5 mcg

Vitamin B61.1 mg

Vitamin B123.7 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.3 mg

Niacin (B3)4.6 mg

Folate80 mcg

Choline70 mg

Caffeine0 mg

Water641 g

As published

This recipe was extracted from The school cookery book (1881), page 26. The excerpt below is the record exactly as published.

Savoury Fish Pie — Required: y2 lb. cold boiled salt hsli ; y2 lb. cold mashed potatoes ; 2 onions, pre- viously boiled; 1% oz. dripping; teaspoonful pepper

Cook this with the app: pantry check, scaling, and the assistant.