FoodNet

Rice Curry

From Personal recipes, 1960
Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1628Calories
57 gProtein
282 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories1628 kcal
Protein57 g
Carbohydrates282 g
Fiber21 g
Sugars47 g
Total Fat31 g
Saturated Fat6.5 g
Monounsaturated Fat9.1 g
Polyunsaturated Fat12 g
Omega-31 g
Cholesterol18 mg
Sodium3134 mg
Potassium1993 mg
Calcium949 mg
Iron21 mg
Magnesium208 mg
Phosphorus732 mg
Zinc5.7 mg
Copper1 mg
Manganese3.8 mg
Vitamin D0 mcg
Vitamin C45 mg
Vitamin A4.6 mcg
Vitamin E2.8 mg
Vitamin K55 mcg
Vitamin B60.8 mg
Vitamin B120.6 mcg
Thiamin (B1)2.5 mg
Riboflavin (B2)1.8 mg
Niacin (B3)25 mg
Folate518 mcg
Choline88 mg
Caffeine0 mg
Water613 g

As published

This recipe was extracted from Personal recipes (1960) by Iona McConkie, page 6. The excerpt below is the record exactly as published.

RICE CURRY 1c. rice (white, brown or converted) Cook in plenty of salted water. If at all sticky, pour cold water over it in colander. | 1 lb. hamburger 2 large onions I c. diced celery 1/2 green pepper, diced 1 Tbsp. curry powder 1 can mushrooms 2 cans tomato sauce

Cook this with the app: pantry check, scaling, and the assistant.