FoodNet

Pastel de Salpor

From National viands à la mode, 1895
Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1973Calories
38 gProtein
442 gCarbs
10 gFat
Full nutrition (34 nutrients)
Calories1973 kcal
Protein38 g
Carbohydrates442 g
Fiber35 g
Sugars27 g
Total Fat9.6 g
Saturated Fat0.5 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.4 g
Omega-30 g
Cholesterol0 mg
Sodium44 mg
Potassium2310 mg
Calcium178 mg
Iron25 mg
Magnesium254 mg
Phosphorus651 mg
Zinc4.3 mg
Copper1.1 mg
Manganese4.6 mg
Vitamin D0 mcg
Vitamin C62 mg
Vitamin A87 mcg
Vitamin E1.8 mg
Vitamin K57 mcg
Vitamin B61.4 mg
Vitamin B120 mcg
Thiamin (B1)3.3 mg
Riboflavin (B2)1.8 mg
Niacin (B3)30 mg
Folate785 mcg
Choline38 mg
Caffeine0 mg
Water546 g

As published

This recipe was extracted from National viands à la mode (1895) by Harriet Anne de Salis, page 32. The excerpt below is the record exactly as published.

Pastel de Salpor Cook some potatoes, stringed beans, nectarines, and long white turnips, all chopped and fried with tomatoes, garlic, onions, and parsley. Sprinkle with pepper, vinegar, sweet wine, and fried bread- crumbs, into which mix the yolk of an egg. Mix a pound of corn flour with the yolks of six eggs, sugar, salt, and melted butter, and put them on a dish ; add as condiments, capers, olives, and pickles

Cook this with the app: pantry check, scaling, and the assistant.