Mugwump in a Hole

Name: Mugwump in a Hole
Ingredients: 1 POUND BEEF OR VEAL; 1 EGG; SALT; AND PEPPER; 1 CUP MILK; 1 CUP FLOUR

From Most for your money cookbook, 1938

This dish is economical and good.

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1258Calories

110 gProtein

108 gCarbs

40 gFat

Full nutrition (32 nutrients)

Calories1258 kcal

Protein110 g

Carbohydrates108 g

Fiber0 g

Sugars12 g

Total Fat40 g

Saturated Fat17 g

Monounsaturated Fat13 g

Polyunsaturated Fat2.4 g

Omega-30 g

Cholesterol401 mg

Sodium467 mg

Potassium1965 mg

Calcium392 mg

Iron11 mg

Magnesium171 mg

Phosphorus1302 mg

Zinc16 mg

Copper0.7 mg

Manganese1.1 mg

Vitamin D2.3 mcg

Vitamin C0 mg

Vitamin A78 mcg

Vitamin E1.3 mg

Vitamin B62.1 mg

Vitamin B127.4 mcg

Thiamin (B1)1.7 mg

Riboflavin (B2)2.1 mg

Niacin (B3)43 mg

Folate260 mcg

Choline43 mg

Water557 g

As published

This recipe was extracted from Most for your money cookbook (1938) by Cora Lovisa Brackett Brown, Cora Brown, page 36. The excerpt below is the record exactly as published.

MUGWUMP IN A HOLE I POUND BEEF OR VEAL I EGG SALT AND PEPPER I CUP MILK I CUP FLOUR

Cook this with the app: pantry check, scaling, and the assistant.