Milk Toast
From The Mary Frances cook book, 1912
All measures are made level with the top of cup or spoon.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
436Calories
17 gProtein
66 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories436 kcal
Protein17 g
Carbohydrates66 g
Fiber2.6 g
Sugars17 g
Total Fat22 g
Saturated Fat5.2 g
Monounsaturated Fat2.4 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol62 mg
Sodium2911 mg
Potassium497 mg
Calcium412 mg
Iron3.5 mg
Magnesium55 mg
Phosphorus350 mg
Zinc1.7 mg
Copper0.1 mg
Manganese0.4 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.3 mg
Vitamin K3.1 mcg
Vitamin B60.2 mg
Vitamin B121.3 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)0.7 mg
Niacin (B3)4.3 mg
Folate106 mcg
Choline58 mg
Caffeine0 mg
Water245 g
As published
This recipe was extracted from The Mary Frances cook book (1912) by Jane Eayre Fryer, page 3. The excerpt below is the record exactly as published.
Milk Toast for your mother? it would be softer, and more palat — palat — " "Pal-a-table," said Mary Frances. "Yes," said he, "you know a good deal for a little **''«-" li Wiiat a beautiful piece of ^oastr l^uttered toast. 20 The Mary Frances Cook Book girl," — and he began to choke. Mary Frances patted him hard. "A piece of toast?" she asked. "No," he exclaimed in-dig-nant-ly, "a long word always makes me choke. That's why I seldom use them. Now, please read about Milk Toast." ''If you know " sug-gest-ed Mary Frances. "Well, it's more like real grown-up people to have it out of a book," said the little man. " Go on!" And Mary Frances read from her little Cook Book. No. 3.— Milk Toast. 1 tablespoon butter 1 cup milk 1 tablespoon flour | teaspoon salt 3 slices toast
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