Meat Loaf
From Shallowford cookery, 1951
Presented as published in 1951. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2088Calories
148 gProtein
129 gCarbs
109 gFat
Full nutrition (34 nutrients)
Calories2088 kcal
Protein148 g
Carbohydrates129 g
Fiber15 g
Sugars71 g
Total Fat109 g
Saturated Fat43 g
Monounsaturated Fat32 g
Polyunsaturated Fat11 g
Omega-30.5 g
Cholesterol474 mg
Sodium3515 mg
Potassium3009 mg
Calcium1316 mg
Iron7.7 mg
Magnesium218 mg
Phosphorus1931 mg
Zinc20 mg
Copper1 mg
Manganese1 mg
Vitamin D4.5 mcg
Vitamin C67 mg
Vitamin A452 mcg
Vitamin E4.7 mg
Vitamin K13 mcg
Vitamin B63.3 mg
Vitamin B124.3 mcg
Thiamin (B1)2.8 mg
Riboflavin (B2)2.3 mg
Niacin (B3)40 mg
Folate163 mcg
Choline365 mg
Caffeine0 mg
Water983 g
As published
This recipe was extracted from Shallowford cookery (1951) by Marie Koury, page 18. The excerpt below is the record exactly as published.
Meat Loaf 1 1b. ground beef 2 teaspoons prepared 1 tablespoon bread crumbs mustard 2 eggs, slightly beaten 2 tablespoons pickle 1 teaspoon Tabasco relish 4 large thin sliced onions Cheese slices Sprinkle bread crumbs over mixture in bowl. Combine eggs, salt, Tabasco and mustard and add to meat. Mix this well. Place 4% of meat mixture in bottom of loaf pan. Place onion slices over this layer and top with slices of cheese. Add the remaining meat onto first and mold slightly into loaf shape. Prick with fork and glaze as follows: *% cup chili sauce 2 tablespoons brown sugar % teaspoon dry mustard
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