FoodNet

Meat Balls

From Shallowford cookery, 1951
Presented as published in 1951. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1680Calories
144 gProtein
96 gCarbs
76 gFat
Full nutrition (34 nutrients)
Calories1680 kcal
Protein144 g
Carbohydrates96 g
Fiber10 g
Sugars15 g
Total Fat76 g
Saturated Fat32 g
Monounsaturated Fat50 g
Polyunsaturated Fat6.9 g
Omega-30.2 g
Cholesterol404 mg
Sodium4544 mg
Potassium2973 mg
Calcium372 mg
Iron22 mg
Magnesium213 mg
Phosphorus1335 mg
Zinc32 mg
Copper1 mg
Manganese1.7 mg
Vitamin D0 mcg
Vitamin C22 mg
Vitamin A15 mcg
Vitamin E0.9 mg
Vitamin K27 mcg
Vitamin B62.1 mg
Vitamin B1213 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.3 mg
Niacin (B3)36 mg
Folate164 mcg
Choline431 mg
Caffeine0 mg
Water481 g

As published

This recipe was extracted from Shallowford cookery (1951) by Marie Koury, page 5. The excerpt below is the record exactly as published.

Meat Balls lb ground chuck teaspoon oregano ’ egg slightly beaten small onion cup bread crumbs finely chopped teaspoon salt cup tomato sauce teaspoon pepper tablespoons olive oil

Cook this with the app: pantry check, scaling, and the assistant.