Maryland or Beaten Biscuit
From Physical culture cook book, 1901
It will require to be beaten about half an hour.
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1958Calories
55 gProtein
388 gCarbs
32 gFat
Full nutrition (33 nutrients)
Calories1958 kcal
Protein55 g
Carbohydrates388 g
Fiber0 g
Sugars0 g
Total Fat32 g
Saturated Fat5.3 g
Monounsaturated Fat6.1 g
Polyunsaturated Fat1.5 g
Cholesterol44 mg
Sodium2345 mg
Potassium685 mg
Calcium99 mg
Iron28 mg
Magnesium134 mg
Phosphorus544 mg
Zinc3.6 mg
Copper0.8 mg
Manganese3.8 mg
Vitamin D0.3 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)4.7 mg
Riboflavin (B2)2.2 mg
Niacin (B3)34 mg
Folate803 mcg
Choline6.8 mg
Caffeine0 mg
Water52 g
As published
This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 11. The excerpt below is the record exactly as published.
e table- spoonful butter, two eggs, two cups milk, two teaspoonfuls baking powder, a little salt. Beat the eggs until light, add the milk, butter and salt. Stir in the flour with the baking powder last. Grease your waffle-irons well. 39. Waffles, 2. — The following recipe is perfect : To one quart of flour add one pint of warm (not hot) corn-meal mush, salt to taste, seven eggs beaten light separately, one tea- cupful sweet cream, and fresh milk sufficient to make a thin batter. Stir the cream and beaten egg yolks into the mush, then add the flour and fresh milk, stirring well and mixing perfectly smooth. The egg-white, beaten to a stiff froth, should be added just before cooking. The batter should be as thin as buttermilk, and the waffle- irons well heated and greased. Raw meal will not do ; it must be made into mush. 40. Maryland or Beaten Biscuit. — Rub one tablespoonful each of butter and lard into one quart of sifted flour, with one teaspoonful of salt
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