THE PHYSICAL CULTURE COOK BOOK. 41
yolks until thick; warm the butter and milk
until the butter is melted ; when cold, stir in,
slowly, the yolks of the eggs; mix with the
flour. Whisk the whites dry, stir through very
lightly and bake in buttered cups not half full.
35. Pop-Overs. — One egg, white and yolk
beaten separately, one cup sweet milk, one
cup flour, a pinch salt. Bake twenty minutes
in greased cups.
36. Whole-Wheat Pop-Overs. — One and
one-half cups entire-wheat flour, one-half cup
white flour, one tablespoonful sugar, one t'ea-
spoonful salt, one tablesponful melted but-
ter, three eggs, beaten separately. Beat batter
well and bake in buttered stoneware cups for
twenty minutes in hot' oven, then reduce the
heat and bake twenty minutes more. They
will rise to three or four times their height.
37. Crumpets. — Two cups milk, three cups
flour, three tablespoonfuls butter, saltspoonful
salt, half yeast cake dissolved in warm water.
Warm the milk; beat in the salted flour, the
melted butter, and the yeast. Let this sponge
stand in a warm place until light. Bake in
greased muffin rings on a hot griddle, or in
patty pans in the oven. In either case fill the
42 THE PHYSICAL CULTURE COOK BOOK.
pans or rings only half full, as the crumpets
will rise in baking.
38. Waffles, i. — Three cups flour, one table-
spoonful butter, two eggs, two cups milk, two
teaspoonfuls baking powder, a little salt. Beat
the eggs until light, add the milk, butter and
salt. Stir in the flour with the baking powder
last. Grease your waffle-irons well.
39. Waffles, 2. — The following recipe is
perfect : To one quart of flour add one pint of
warm (not hot) corn-meal mush, salt to taste,
seven eggs beaten light separately, one tea-
cupful sweet cream, and fresh milk sufficient
to make a thin batter. Stir the cream and
beaten egg yolks into the mush, then add the
flour and fresh milk, stirring well and mixing
perfectly smooth.
The egg-white, beaten to a stiff froth, should
be added just before cooking. The batter
should be as thin as buttermilk, and the waffle-
irons well heated and greased.
Raw meal will not do ; it must be made into
mush.
40. Maryland or Beaten Biscuit. — Rub one
tablespoonful each of butter and lard into one
quart of sifted flour, with one teaspoonful of
salt; gradually add milk enough to make
THE PHYSICAL CTLTUKE COOK BOOK. 43
a stiff dough, mixing it with the hand.
When the dough is mixed, lay it on a
floured bread-board and beat it with the roll-
ing pin, turning it continually, until it blis-
ters and cracks loudly. It will require to be
beaten about half an hour. When the blisters
are abundant tear off pieces of the dough as
large as an egg, mold them in the form of bis-
cuits, prick the tops with a fork, and bake in
a rather quick oven.
41. Barley Meal Scones. — Two pounds bar-
ley meal, three-fourths teaspoonful baking
soda, three-fourths teaspoonful cream of tar-
tar, half a teaspoonful salt, and buttermilk.
Mix, and add enough buttermilk to make a
nice, soft dough ; then sprinkle a little meal
on the baking board, and roll out to a fourth
of an inch thick. Cut in three and bake on a
not too hot' griddle. ✪ Whole-Wheat Pop-Overs
Page 11 · 8 recipe records on this page
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
yolks until thick; warm the butter and milk until the butter is melted ; when cold, stir in, slowly, the yolks of the eggs; mix with the flour. Whisk the whites dry, stir through very lightly and bake in buttered cups not half full.
35. Pop-Overs. — One egg, white and yolk beaten separately, one cup sweet milk, one cup flour, a pinch salt. Bake twenty minutes in greased cups.
36. Whole-Wheat Pop-Overs. — One and
one-half cups entire-wheat flour, one-half cup white flour, one tablespoonful sugar, one teaspoonful salt, one tablesponful melted butter, three eggs, beaten separately. Beat batter well and bake in buttered stoneware cups for twenty minutes in hot oven, then reduce the heat and bake twenty minutes more. They will rise to three or four times their height.
37. Crumpets. — Two cups milk, three cups flour, three tablespoonfuls butter, saltspoonful salt, half yeast cake dissolved in warm water. Warm the milk; beat in the salted flour, the melted butter, and the yeast. Let this sponge stand in a warm place until light. Bake in greased muffin rings on a hot griddle, or in patty pans in the oven. In either case fill the
pans or rings only half full, as the crumpets will rise in baking.
38. Waffles, i. — Three cups flour, one tablespoonful butter, two eggs, two cups milk, two teaspoonfuls baking powder, a little salt. Beat the eggs until light, add the milk, butter and salt. Stir in the flour with the baking powder last. Grease your waffle-irons well.
39. Waffles, 2. — The following recipe is perfect : To one quart of flour add one pint of warm (not hot) corn-meal mush, salt to taste, seven eggs beaten light separately, one teacupful sweet cream, and fresh milk sufficient to make a thin batter. Stir the cream and beaten egg yolks into the mush, then add the flour and fresh milk, stirring well and mixing perfectly smooth.
The egg-white, beaten to a stiff froth, should be added just before cooking. The batter should be as thin as buttermilk, and the waffleirons well heated and greased.
Raw meal will not do ; it must be made into mush.
40. Maryland or Beaten Biscuit. — Rub one
tablespoonful each of butter and lard into one quart of sifted flour, with one teaspoonful of salt; gradually add milk enough to make
a stiff dough, mixing it with the hand. When the dough is mixed, lay it on a floured bread-board and beat it with the rolling pin, turning it continually, until it blisters and cracks loudly. It will require to be beaten about half an hour. When the blisters are abundant tear off pieces of the dough as large as an egg, mold them in the form of biscuits, prick the tops with a fork, and bake in a rather quick oven.
41. Barley Meal Scones. — Two pounds barley meal, three-fourths teaspoonful baking soda, three-fourths teaspoonful cream of tartar, half a teaspoonful salt, and buttermilk. Mix, and add enough buttermilk to make a nice, soft dough ; then sprinkle a little meal on the baking board, and roll out to a fourth of an inch thick. Cut in three and bake on a not too hot griddle.
Records on this page
Whole-Wheat Pop-OversGraham WheatletsPop-OversCrumpetsWaffles 1Maryland or Beaten BiscuitWaffles 2Barley Meal Scones