Kidney Bean Hamburger Casserole

Name: Kidney Bean Hamburger Casserole
Ingredients: 2 lb. ground beef; 1 small-onion, chopped; 2 cans kidney beans; 1 can tomato sauce; 1/2 tsp. Worcestershire sauce; 1 Tbsp. shortening; salt and pepper to taste

From Personal recipes, 1960

Presented as published in 1960. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

2314Calories

218 gProtein

22 gCarbs

144 gFat

Full nutrition (34 nutrients)

Calories2314 kcal

Protein218 g

Carbohydrates22 g

Fiber4.5 g

Sugars11 g

Total Fat144 g

Saturated Fat39 g

Monounsaturated Fat44 g

Polyunsaturated Fat17 g

Omega-30.6 g

Cholesterol708 mg

Sodium1212 mg

Potassium3525 mg

Calcium566 mg

Iron9.7 mg

Magnesium219 mg

Phosphorus2266 mg

Zinc29 mg

Copper1.1 mg

Manganese0.4 mg

Vitamin D9.1 mcg

Vitamin C22 mg

Vitamin A36 mcg

Vitamin E1.9 mg

Vitamin K0.6 mcg

Vitamin B64.6 mg

Vitamin B126 mcg

Thiamin (B1)4.5 mg

Riboflavin (B2)2.9 mg

Niacin (B3)72 mg

Folate29 mcg

Choline622 mg

Caffeine0 mg

Water801 g

As published

This recipe was extracted from Personal recipes (1960) by Iona McConkie, page 6. The excerpt below is the record exactly as published.

KIDNEY BEAN HAMBURGER CASSEROLE 2 lb. ground beef 1 small-onion, chopped 2 cans kidney beans 1 can tomato sauce 1/2 tsp. Worcestershire 1 Tbsp. shortening sauce salt and pepper to taste

Cook this with the app: pantry check, scaling, and the assistant.