Ham Salad

Name: Ham Salad
Ingredients: 2 cups chopped cooked ham; 1 cup chopped celery; 2 chopped hard boiled eggs; l/4 cup mayonnaise; 1 tablespoon chili sauce

From Cook book (Methodist church, Garland NC, 1950), 1950

Nuts, pepper, and olives may be omitted.

Presented as published in 1950. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1397Calories

120 gProtein

14 gCarbs

92 gFat

Full nutrition (34 nutrients)

Calories1397 kcal

Protein120 g

Carbohydrates14 g

Fiber0.4 g

Sugars3.7 g

Total Fat92 g

Saturated Fat23 g

Monounsaturated Fat32 g

Polyunsaturated Fat31 g

Omega-32.9 g

Cholesterol671 mg

Sodium5507 mg

Potassium2622 mg

Calcium200 mg

Iron7.9 mg

Magnesium136 mg

Phosphorus1495 mg

Zinc13 mg

Copper0.7 mg

Manganese0.2 mg

Vitamin D6.1 mcg

Vitamin C2.7 mg

Vitamin A164 mcg

Vitamin E4.5 mg

Vitamin K91 mcg

Vitamin B61.8 mg

Vitamin B124.4 mcg

Thiamin (B1)3.5 mg

Riboflavin (B2)2 mg

Niacin (B3)27 mg

Folate62 mcg

Choline728 mg

Caffeine0 mg

Water620 g

As published

This recipe was extracted from Cook book (Methodist church, Garland NC, 1950) (1950) by Methodist Church (U.S.). Woman's Society of Christian Service (Garland, N.C.), page 7. The excerpt below is the record exactly as published.

HAM SALAD 2 cups chopped cooked ham 1 cup chopped celery 2 chopped hard boiled eggs Stir in l/4 cup mayonnaise and 1 tablespoon chili sauce

Cook this with the app: pantry check, scaling, and the assistant.