Italian
Fritto Misto
From Bohemian San Francisco, 1914
Fritto Misto means fried mixture.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
368Calories
31 gProtein
2 gCarbs
26 gFat
Full nutrition (33 nutrients)
Calories368 kcal
Protein31 g
Carbohydrates2.3 g
Fiber0.7 g
Sugars1.4 g
Total Fat26 g
Saturated Fat11 g
Monounsaturated Fat10 g
Polyunsaturated Fat2.1 g
Cholesterol120 mg
Sodium92 mg
Potassium563 mg
Calcium25 mg
Iron2.7 mg
Magnesium37 mg
Phosphorus301 mg
Zinc4.7 mg
Copper0.4 mg
Manganese0.1 mg
Vitamin D0.2 mcg
Vitamin C1.5 mg
Vitamin A0 mcg
Vitamin E0.2 mg
Vitamin K4.7 mcg
Vitamin B60.3 mg
Vitamin B122.6 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)12 mg
Folate35 mcg
Choline101 mg
Caffeine0 mg
Water139 g
As published
This recipe was extracted from Bohemian San Francisco (1914) by Clarence E. Edwords, page 27. The excerpt below is the record exactly as published.
Fritto Misto, and he wrote it as follows : "Lamb chops and brains breaded — MTVrn sweetbreads — escallop of veal — fresh MlblU mushrooms — Italian squash when in sea- son— asparagus or cauliflower — fried in fresh butter — dipped in beaten eggs — lime jus." "Fritto Misto" means fried mixture, and the recipe as we finally elucidated it is as follows: Take a lamb chop, a piece of calf brain, one sweetbread, a slice of veal, a fresh mushroom, sliced Italian squash, a piece of asparagus or of cauliflower and dip these into a batter made of an egg well beaten with a little flour. Sprinkle these with a little lime juice and fry to a delicate brown in butter, adding salt and pepper to taste
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Cook this with the app: pantry check, scaling, and the assistant.