FoodNet

Fish Soup

From Most for your money cookbook, 1938

Left-over fish can be cut into small pieces, heated in the soup, and included in each serving.

Presented as published in 1938. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

117Calories
7 gProtein
11 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories117 kcal
Protein7.5 g
Carbohydrates11 g
Fiber4.2 g
Sugars0.8 g
Total Fat6.3 g
Saturated Fat2 g
Monounsaturated Fat2 g
Polyunsaturated Fat1.4 g
Omega-30.1 g
Cholesterol186 mg
Sodium140 mg
Potassium339 mg
Calcium129 mg
Iron2.6 mg
Magnesium43 mg
Phosphorus125 mg
Zinc1 mg
Copper0.1 mg
Manganese6.4 mg
Vitamin D1 mcg
Vitamin C8.9 mg
Vitamin A91 mcg
Vitamin E1.5 mg
Vitamin K51 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.3 mg
Niacin (B3)0.3 mg
Folate33 mcg
Choline152 mg
Caffeine0 mg
Water108 g

As published

This recipe was extracted from Most for your money cookbook (1938) by Cora Lovisa Brackett Brown, Cora Brown, page 26. The excerpt below is the record exactly as published.

FISH SOUP Make a cooking liquor by boiling a carrot, celery stalk, and onion, all sliced, with i parsley sprig, 2 cloves, a bit of bay leaf and 6-8 peppercorns, for half an hour, in sufficient water to immerse the fish. Add salt, put in the fish and cook it. The flavor will be much better than if cooked in plain water. Save the liquor to make soup for another meal; when ready to serve, strain and reduce by 52 MOST-FOR-YOUR-MONEY COOK BOOK boiling if not strong enough. Beat up an egg yolk or two with a tablespoon of water; slowly pour the soup over, stirring constantly. Then serve, with several small squares of bread fried in butter or toasted in each soup plate. A tablespoon of lemon juice or a few drops of vinegar
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