FoodNet

Fish Puff Balls

From Left-overs made palatable, 1902
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

505Calories
49 gProtein
49 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories505 kcal
Protein49 g
Carbohydrates49 g
Fiber0 g
Sugars0.4 g
Total Fat22 g
Saturated Fat3.4 g
Monounsaturated Fat3.8 g
Polyunsaturated Fat2.3 g
Omega-30 g
Cholesterol512 mg
Sodium932 mg
Potassium604 mg
Calcium105 mg
Iron5.8 mg
Magnesium67 mg
Phosphorus940 mg
Zinc2.5 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D2.5 mcg
Vitamin C0 mg
Vitamin A167 mcg
Vitamin E2.2 mg
Vitamin K0.3 mcg
Vitamin B60.4 mg
Vitamin B124.7 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.9 mg
Niacin (B3)5.8 mg
Folate147 mcg
Choline294 mg
Caffeine0 mg
Water290 g

As published

This recipe was extracted from Left-overs made palatable (1902) by Isabel Gordon Curtis, page 49. The excerpt below is the record exactly as published.

FISH PUFF BALLS I cup cold flaked fish i tablespoon butter | cup flour I cup boiling milk . 2 eggs Pepper and salt

Cook this with the app: pantry check, scaling, and the assistant.