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Egless Steamed Pudding (Suitable For Children)

From Atlanta women's club cook book, 1921

Serves 3

Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

664Calories
15 gProtein
144 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories664 kcal
Protein15 g
Carbohydrates144 g
Fiber2.4 g
Sugars70 g
Total Fat5.6 g
Saturated Fat2.4 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol13 mg
Sodium932 mg
Potassium1185 mg
Calcium272 mg
Iron7.4 mg
Magnesium142 mg
Phosphorus256 mg
Zinc1.4 mg
Copper0.5 mg
Manganese1.4 mg
Vitamin D1.6 mcg
Vitamin C38 mg
Vitamin A61 mcg
Vitamin E0.3 mg
Vitamin K1.9 mcg
Vitamin B60.4 mg
Vitamin B120.6 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)0.7 mg
Niacin (B3)6.5 mg
Folate142 mcg
Choline29 mg
Caffeine0 mg
Water209 g

Estimated from matched ingredients across 3 servings.

As published

This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 95. The excerpt below is the record exactly as published.

EGOLESS STEAMED PUDDING (Suitable For Children). 1 pt. flour. 1 t-spoon soda. 1 t-spoon salt. 2 tbls. brown sugar. 114 cups butter milk. 1/3 cup molasses. 1/2 cup raisins. V2 cup currants. 1 cup chopped apples

Cook this with the app: pantry check, scaling, and the assistant.