vegetarianpescatariangluten-freeegg-freesoy-freefish-freeshellfish-free
Date and Nut Sandwiches
From Superior cook book, 1905
Serves 4
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
264Calories
3 gProtein
17 gCarbs
21 gFat
Full nutrition (33 nutrients)
Calories264 kcal
Protein3.3 g
Carbohydrates17 g
Fiber2.3 g
Sugars12 g
Total Fat21 g
Saturated Fat6.9 g
Monounsaturated Fat3.6 g
Polyunsaturated Fat7.6 g
Cholesterol30 mg
Sodium6.4 mg
Potassium214 mg
Calcium39 mg
Iron0.5 mg
Magnesium31 mg
Phosphorus84 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.5 mg
Vitamin D0 mcg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K1.5 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.4 mg
Folate3.5 mcg
Choline1.2 mg
Caffeine0 mg
Water21 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 56. The excerpt below is the record exactly as published.
Date and Nut Sandwiches. One-half cupful chopped dates, Y_, cupful chopped English walnuts, l^ cup- ful rich cream
Cook this with the app: pantry check, scaling, and the assistant.