FoodNet

Cornmeal Griddle Cakes

From Royal cook book, 1930

Makes 12.

Presented as published in 1930. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1927Calories
33 gProtein
266 gCarbs
83 gFat
Full nutrition (34 nutrients)
Calories1927 kcal
Protein33 g
Carbohydrates266 g
Fiber13 g
Sugars36 g
Total Fat83 g
Saturated Fat16 g
Monounsaturated Fat27 g
Polyunsaturated Fat33 g
Omega-30.8 g
Cholesterol0 mg
Sodium7131 mg
Potassium721 mg
Calcium1199 mg
Iron29 mg
Magnesium180 mg
Phosphorus1767 mg
Zinc4.7 mg
Copper0.5 mg
Manganese1.9 mg
Vitamin D0 mcg
Vitamin C1 mg
Vitamin A27 mcg
Vitamin E8.8 mg
Vitamin K30 mcg
Vitamin B60.9 mg
Vitamin B120.2 mcg
Thiamin (B1)2 mg
Riboflavin (B2)1.1 mg
Niacin (B3)16 mg
Folate341 mcg
Choline46 mg
Caffeine0 mg
Water398 g

As published

This recipe was extracted from Royal cook book (1930) by Standard Brands Incorporated, page 13. The excerpt below is the record exactly as published.

Cornmeal Griddle Cakes 34 cup yellow cornmeal 1 cup boiling water 1 tablespoon molasses or brown sugar 1 cup sour milk or buttermilk 2 eggs 11% cups flour 3 teaspoons Royal Baking Powder 1% teaspoons salt V4 teaspoon soda 3 tablespoons melted shortening

Cook this with the app: pantry check, scaling, and the assistant.