FoodNet

Corn Bread

From The Federation cook book, 1910

Submitted by Mrs. Eula B. Roberts, Hanford, CA.

Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

391Calories
12 gProtein
43 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories391 kcal
Protein12 g
Carbohydrates43 g
Fiber0.8 g
Sugars8.9 g
Total Fat19 g
Saturated Fat10 g
Monounsaturated Fat4.9 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol227 mg
Sodium1052 mg
Potassium240 mg
Calcium637 mg
Iron3 mg
Magnesium27 mg
Phosphorus409 mg
Zinc1.2 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D1 mcg
Vitamin C0 mg
Vitamin A82 mcg
Vitamin E0.5 mg
Vitamin K1.1 mcg
Vitamin B60.2 mg
Vitamin B120.5 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)1.4 mg
Folate54 mcg
Choline149 mg
Caffeine0 mg
Water99 g

As published

This recipe was extracted from The Federation cook book (1910) by Bertha L. Turner, page 9. The excerpt below is the record exactly as published.

Corn Bread 2 large tablespoonfuls of corn meal 2 large tablespoonfuls of flour 2 teaspoons of baking powder sifted altogether 1 egg, beat light, add pinch of salt 2 teaspoonful of sugar Butter size of small egg (melted) 1 cup sweet milk If sour cream is obtainable, use 1-3 cup of cream in- stead of butt

Cook this with the app: pantry check, scaling, and the assistant.