vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Cooky Delights
From The farm cook & rule book, 1923
Serves 18
Presented as published in 1923. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
178Calories
2 gProtein
31 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories178 kcal
Protein1.9 g
Carbohydrates31 g
Fiber0.5 g
Sugars18 g
Total Fat6.1 g
Saturated Fat1.5 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.5 g
Omega-30 g
Cholesterol0.1 mg
Sodium88 mg
Potassium100 mg
Calcium40 mg
Iron1 mg
Magnesium8 mg
Phosphorus37 mg
Zinc0.1 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C0.6 mg
Vitamin A0.3 mcg
Vitamin E0 mg
Vitamin K0.4 mcg
Vitamin B60 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1 mg
Folate23 mcg
Choline1.4 mg
Caffeine0 mg
Water5 g
Estimated from matched ingredients across 18 servings.
As published
This recipe was extracted from The farm cook & rule book (1923) by Nell Beaubien Nichols, page 21. The excerpt below is the record exactly as published.
Cooky Delights % cupful shortening i/4 teaspoonful salt 1 cupful sugar 1 tablespoonful milk 2 eggs grated rind of 1 orange or 2 cupfuls flour %: teaspoonful nutmeg 2 teaspoonfuls baking powder 1 cupful raisins
Cook this with the app: pantry check, scaling, and the assistant.