Chow Chow
From Granite City cook book, 1900
Recipe by Mrs. Allen Dennie.
Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2068Calories
83 gProtein
430 gCarbs
17 gFat
Full nutrition (33 nutrients)
Calories2068 kcal
Protein83 g
Carbohydrates430 g
Fiber47 g
Sugars153 g
Total Fat17 g
Saturated Fat1.2 g
Monounsaturated Fat1 g
Polyunsaturated Fat2.5 g
Cholesterol0 mg
Sodium628 mg
Potassium17212 mg
Calcium1740 mg
Iron17 mg
Magnesium988 mg
Phosphorus2423 mg
Zinc15 mg
Copper6 mg
Manganese10 mg
Vitamin D0 mcg
Vitamin C1103 mg
Vitamin A922 mcg
Vitamin E11 mg
Vitamin K1981 mcg
Vitamin B64.7 mg
Vitamin B120 mcg
Thiamin (B1)2.1 mg
Riboflavin (B2)1.4 mg
Niacin (B3)15 mg
Folate430 mcg
Choline303 mg
Caffeine0 mg
Water8911 g
As published
This recipe was extracted from Granite City cook book (1900) by Ladies Aid Society of the Presbyterian Church (Mount Airy, N.C.), page 18. The excerpt below is the record exactly as published.
CHOW CHOW. 1 large head of cabbage. 2 doz. cucumbers. 1 doz. green peppers. 1 gal green tomatoes. 1 gal green tomatoes. 1-2 doz onions
Cook this with the app: pantry check, scaling, and the assistant.