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Chocolate Puffs

From Superior cook book, 1905

Serves 4

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

146Calories
4 gProtein
17 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories146 kcal
Protein3.9 g
Carbohydrates17 g
Fiber1 g
Sugars11 g
Total Fat6.8 g
Saturated Fat3.4 g
Monounsaturated Fat2.3 g
Polyunsaturated Fat0.6 g
Omega-30 g
Cholesterol94 mg
Sodium39 mg
Potassium114 mg
Calcium22 mg
Iron1.6 mg
Magnesium24 mg
Phosphorus79 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A40 mcg
Vitamin E0.3 mg
Vitamin K1.2 mcg
Vitamin B60 mg
Vitamin B120.3 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.1 mg
Folate12 mcg
Choline74 mg
Caffeine6.1 mg
Water20 g

Estimated from matched ingredients across 4 servings.

As published

This recipe was extracted from Superior cook book (1905) by Grace Church (Ishpeming, Mich.), page 103. The excerpt below is the record exactly as published.

Chocolate Puffs. Beat to a stilf froth the whites of 'i eggs, stirring into them very gradually 2 t(^acu])S of ])OAvdered sugar and 2 tahlespoons of cornstarch into Avhich you have grated 2 ozs. of chocolate

Cook this with the app: pantry check, scaling, and the assistant.