Chili Con Carne

Name: Chili Con Carne
Ingredients: 1 1b. beef (ground); 1 tablespoon flour; + teaspoon salt; 1 tablespoon chili powder; 4, cup chopped onion; 1 large can tomatoes; 1 large can pork & beans; 1 large can kidney beans

From Shallowford cookery, 1951

Presented as published in 1951. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1158Calories

111 gProtein

24 gCarbs

67 gFat

Full nutrition (34 nutrients)

Calories1158 kcal

Protein111 g

Carbohydrates24 g

Fiber6.4 g

Sugars3.6 g

Total Fat67 g

Saturated Fat20 g

Monounsaturated Fat22 g

Polyunsaturated Fat9.3 g

Omega-30.3 g

Cholesterol354 mg

Sodium1721 mg

Potassium2033 mg

Calcium315 mg

Iron6.4 mg

Magnesium126 mg

Phosphorus1182 mg

Zinc15 mg

Copper0.7 mg

Manganese0.5 mg

Vitamin D4.5 mcg

Vitamin C21 mg

Vitamin A172 mcg

Vitamin E4.2 mg

Vitamin K17 mcg

Vitamin B62.6 mg

Vitamin B123 mcg

Thiamin (B1)2.4 mg

Riboflavin (B2)1.6 mg

Niacin (B3)38 mg

Folate57 mcg

Choline319 mg

Caffeine0 mg

Water524 g

As published

This recipe was extracted from Shallowford cookery (1951) by Marie Koury, page 20. The excerpt below is the record exactly as published.

Chili Con Carne 1 1b. beef (ground) 1 tablespoon flour + teaspoon salt 2 tablespoons short- 1 tablespoon chili powder ening 4, cup chopped onion 1 large can tomatoes 1 large can pork & beans 1 large can kidney beans

Cook this with the app: pantry check, scaling, and the assistant.