Beef-broth from the Pot-au-Feu of Smaller French Households
From The spirit of cookery, 1895
This broth is weak in meat extract but flavored strongly with vegetables. Suitable for four to five persons.
Presented as published in 1895. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1342Calories
170 gProtein
48 gCarbs
56 gFat
Full nutrition (34 nutrients)
Calories1342 kcal
Protein170 g
Carbohydrates48 g
Fiber19 g
Sugars30 g
Total Fat56 g
Saturated Fat21 g
Monounsaturated Fat26 g
Polyunsaturated Fat3 g
Omega-30.1 g
Cholesterol495 mg
Sodium12443 mg
Potassium4486 mg
Calcium515 mg
Iron19 mg
Magnesium290 mg
Phosphorus1780 mg
Zinc42 mg
Copper1.3 mg
Manganese3.9 mg
Vitamin D0.8 mcg
Vitamin C63 mg
Vitamin A1260 mcg
Vitamin E2.8 mg
Vitamin K38 mcg
Vitamin B65.1 mg
Vitamin B1220 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.7 mg
Niacin (B3)43 mg
Folate207 mcg
Choline485 mg
Caffeine0 mg
Water5129 g
As published
This recipe was extracted from The spirit of cookery (1895) by Johann Ludwig Wilhelm Thudichum, page 97. The excerpt below is the record exactly as published.
Beef-broth from the Pot-au-Feu of Smaller French Households. The name of iM-au-feu, as used in older French culinary writings, applies to a mixture of various kinds of meat and vegetables all stewed together after the manner of the ancient oille, or olid of the Spaniards. But the name as here used applies to a mixture of beef and vegetables l)oiled with a relatively large amount of water, the main object being evidently the production of a considerable amount of broth to be further developed into soup. We quote recipes in themselves very old, to sliow that they are still in use with all their virtues and faults unaltered; one is for a 2)ot-au-fcu with about 3 lb. of beef, called the lorye ; and rOT-AU-FEU 139 another with lb. of beef, called the, small* We give the quantities in grammes of the original : (a) Larger pot-au-feu : Meat, 1 kilo 500 grni. ; bones, 400 grm. ; water, 8 litres ; salt, 60 grm. ; carrots, 300 grm. ; onions, 300 grm. ; leeks, 400 grm. ; celery, 25 grm. ; cloves, 2 ; turnips, 300 grm. ; parsnips, 50 grm. (h) Small 2^ot-a2ir-feit, : Meat, 750 grm. ; bones, 125 grm., or about the quantity which generally accompanies the meat — that is to say, imposed by the butcher on the pur- chaser; water, 4 litres; salt, 30 grm.; carrots, 150 grm.; onions, 150 grm. ; leeks, 200 grm. ; celery, 10 grm. ; clove, 1 ; turnips, 150 grm. ; parsnips, 25 grm.
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Cook this with the app: pantry check, scaling, and the assistant.