FoodNet

Baked Chicken And Rice

From Shallowford cookery, 1951
Presented as published in 1951. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1915Calories
125 gProtein
169 gCarbs
78 gFat
Full nutrition (34 nutrients)
Calories1915 kcal
Protein125 g
Carbohydrates169 g
Fiber5.8 g
Sugars14 g
Total Fat78 g
Saturated Fat20 g
Monounsaturated Fat23 g
Polyunsaturated Fat8.9 g
Omega-30.3 g
Cholesterol354 mg
Sodium515 mg
Potassium2003 mg
Calcium340 mg
Iron13 mg
Magnesium192 mg
Phosphorus1445 mg
Zinc18 mg
Copper1.1 mg
Manganese4 mg
Vitamin D4.5 mcg
Vitamin C11 mg
Vitamin A18 mcg
Vitamin E1.2 mg
Vitamin K1.5 mcg
Vitamin B62.7 mg
Vitamin B123 mcg
Thiamin (B1)3.4 mg
Riboflavin (B2)1.6 mg
Niacin (B3)44 mg
Folate439 mcg
Choline326 mg
Caffeine0 mg
Water433 g

As published

This recipe was extracted from Shallowford cookery (1951) by Marie Koury, page 3. The excerpt below is the record exactly as published.

salt and pepper to taste 1 medium onion, chopped Fry lamb or beef and onion in butter until brown. Add cinnamon, salt pepper and pine nuts, and Simmer a few minutes more. Set aside. ‘Raw Kibby 2 pounds lean ground lamb or beef 1% cups cracked wheat, fine 1 large onion Salt and pepper to taste % cup cold water Rinse wheat in pan of water. Drain water from wheat by cupping hands and squeezing out all moisture. Add to the wheat the ground meat, onions, salt, and pepper. Grind all ingredients together twice. After grinding add % cup cold water to soften and knead until mixed well. Grease a 10 x 14 inch baking pan with butter or margerine. Dip hands in water and spread half of raw kibby smoothly over bottom of pan. Spread the layer of filling evenly over the layer of kibby in the pan. Cover filling with remaining Kibby and smooth surface well. Score in triangles with a knife. Loosen edges from tray with spatula. Pour 1 cup of butter or margerine over top. Bake in moderate oven (350) until golden brown. (apx. 45 min.) Serves 8 to 10. 15 Baked Chicken And Rice 2 frying sized chickens 2 tablespoons pine (2%-3 pounds each) nuts 1 cup rice slightly cooked 2 dashes cinnamon 1 small onion salt and pepper 1 pound ground beef to taste Brown onion and ground beef. Remove from stove and add rice, pine nuts, cinnamon, salt and pepper. Stuff cavity and pockets on either side of breast. Any extra dressing may be put on bottom of pan. Salt and pepper generously. Bake in 350 degree oven, covered, for 1% hours or until done. Marinade For Ka Bobs On Skewers 3 pounds shoulder lamb 1 clove garlic, or sirloin steak cut mashed into 1% inch cubes 2 teaspoons salt 1/3 cup vinegar onions 4 tablespoons olive oil green peppers Cut meat in 1% inch squares. Marinate in a mixture of vinegar, salt, oil garlic (onions in halves or quarters, depending on size) and green peppers in 1% inch squares for three hours. Thread the meat on 6 skewers, alternating with the vegetables (start and end with meat). Broil on charcoal fire. 16 Potatoes With Hamburger meat balls (refer to p.22) 2 cups water 4 small onions salt and pepper 8 medium potatoes to taste i@canetomatoysauce jor 1 wesson oil to pound fresh tomatoes EYyasin: Fry meatballs and remove from pan. Quarter potatoes, leave onions whole and fry both in smal] amount of Oil until lightly browned. Add water and simmer 10 minutes. Add remaining ingredients, including patties, and cook for 45 minutes. Chicken and Chestmuts With Rice % pound chestnuts 1 teaspoon cinnamon 6 tablespoons butter 1 8 ox can tomato 3% pound fryer disjointed paste 1 cup chopped onions 1% cups canned chicken 2 teaspoons salt broth % teaspoon black pepper 1% cups rice Cut crisscross on top of the chestnuts. Cover with water, bring to a boil and cook over medium heat 10 minutes. Drain, cool slightly and peel. Melt the butter in a dutch oven or casserole; brown the chicken in it. Add; the onions cover and cook over low heat until onions brown. Add the salt, pepper, cinnamon, tomato paste and broth. Cover and cook over low heat 45 minutes. Measure remaining liquid in the pot and add enough water to make three cups. Mix in the chestnuts and rice and water liquid, cover and cook 20 minutes or until chicken, rice and chestnuts are done. Serves 4. iy Stuffed Squash 1% dozen yellow squash 2 dashes cinnamon 1 bell pepper 1 quart canned 1 pound ground chuck or tomatoes 1 pound ground lamb *% cup water 1 cup raw rice 1 teaspoon salt *% teaspoon salt % teaspoon pepper % teaspoon pepper Cut off both green tip ends of a squash. Start coring end of squash opposite the long neck. Core out all of seeded inside. Cut pepper in half and take out seeds. Rinse both squash and pepper. Mix ground meat, raw rice, % teaspoon pepper, % teaspoon salt, 2 dashes of cinnamon and 1 cup of tomatoes. Mix well. Stuff squash and do not pack meat in tightly. Stuff pepper. Place squash and pepper in container with a lid. Pour remaining tomatoes, water, remaining salt and pepper over them. Put lid on and bake at 350 degrees for 1% hours. This can be cooked on top of stove in pot the same length of time. Cook the insides of squash with onion and butter for an extra dish. If you have extra filling left over stuff in eggplant, potatoe or tomatoe. 18 Eggplant And Hamburger 2 eggplants - 1 pound 1 teaspoon salt each teaspoon black 1 pound ground hamburger pepper 2 tablespoons pine nuts
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