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A Delicious Nut Pudding
From Atlanta women's club cook book, 1921
Serves 10
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
571Calories
6 gProtein
68 gCarbs
32 gFat
Full nutrition (34 nutrients)
Calories571 kcal
Protein6.3 g
Carbohydrates68 g
Fiber2 g
Sugars39 g
Total Fat32 g
Saturated Fat13 g
Monounsaturated Fat8.7 g
Polyunsaturated Fat6.9 g
Omega-30 g
Cholesterol16 mg
Sodium136 mg
Potassium752 mg
Calcium102 mg
Iron4 mg
Magnesium116 mg
Phosphorus114 mg
Zinc0.8 mg
Copper0.4 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C0.7 mg
Vitamin A0.8 mcg
Vitamin E0.4 mg
Vitamin K2.3 mcg
Vitamin B60.4 mg
Vitamin B120.1 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.2 mg
Niacin (B3)2.8 mg
Folate53 mcg
Choline8.4 mg
Caffeine0 mg
Water24 g
Estimated from matched ingredients across 10 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 95. The excerpt below is the record exactly as published.
A DELICIOUS NUT PUDDING. 1 cup molasses. 1 cup suet. 1 cup sour milk. 1 cup raisins. 1 cup English walnuts. V2 cup figs. 1 tbls. nutmeg. 1 t-spoon soda. 21/2 cup flour. 1/2 t-spoon salt
Cook this with the app: pantry check, scaling, and the assistant.