Science of food & cookery

spaghetti and cornlet 149 spaghetti, baked, en croustade . 149 spaghetti in tomato 148 Spanish rice 148 stew, bean and macaroni 141 stew, potato and noodle 138 stew, potato with dumplings . . 138 stew, vegetable gluten 139 stew, vegetarian Irish 140 tamale, baked corn 152 tamale mush 152 tamale pie 153 vegetable loaf en aspic 151 vegetable loaf, savory 146 vegetarian pot roast 136 walnut roast 136 walnut timbales 152 Entire wheat and white flour breads 13. 33. 35 Essentials to success 96 Ethics of flesh eating 50 Fats 13 in cooking 77 Fat-soluble A 19 Favorite lentil patties 141 Favorite wheat biscuit 119 Fillets, cereal , . . . 150 olive 150 Filling for cake 214 apple cre«im 214 lemon 214 orange 214 strawberry 215 Flaxseed tea 232 Flesh-eating a cause of disease . . 48 Flesh food 38, 42, 48, 55, 59 Flour, browned 265 cream roast 265 entire wheat and white 35 the best 99 Food calcium 33 classification, table of 86 combinations 72 composition, table of 90 economics 57 iron 32, 246 minerals essential to all life ... 29 values 55, 59 Foods, blood-building 246 their uses in the body u French dressing 180 Frijoles, savory, with rice 146 Frosting, boiled 213 orange 213 ornamental 214 Fruit ices 247 apricot 248 grapefruit 248 lemon 247 orange 248 strawberry 248 Fruit pudding, Graham 192 pudding, pressed 197 pudding, steamed 192 Fruits and vegetables 75 canning 250 dried 191 Garbanzos 156 Gastric disorders, diet in 238 Gelatin, vegetable 201 Gluten biscuit 1 10 gruel 230 stew, vegetable 139 Grano cereal 266 with dates 221 Gravies and sauces 157 Gravy, brown 157 brown cream 157 country 157 egg 157 Green tomato mince pie 207 Green tomato pie 206 Gruel, corn meal 230 cracker 231 flake 230 flour, browned 231 flour, white 231 gluten 230 granose 230 oatmeal 230 rice 231 Hash, lentil and potato 135 savory potato 134 Hasty eating 38, 79 Heat and energy foods 13 Hints, practical 69 Homemade nuttose 134 Ice cream 247, 249 Icings for cake 213 Imperial roast 137 Individual picnic 'pie 205 Infectious diseases, diet in 236 Influenza, diet in 236 Internal defenses 31 Intestinal disorders, diet in 241 Invalid recipes 230 Irish stew, vegetarian 140 Iron in food 32, 246 Jelly (agar) 201 berry mold 201 fruit 201 lemon 201 orange 201 Jelly making 259 cranberry 260 currant 260 plum 259 Johnnycake 1 16 Junket 234 Kohl-rabi 172 Lactosa 264 Large variety at one meal 81 Lemon albumen 233 sauce 160 snow 194 whey 234 Lemonade 234 with egg 234 Lentil and potato hash 135 and potato stew 138 and rice loaf 147 patties, favorite 141 Lentils, stewed 154 Macaroni and bean pie 143 and bean stew , 141 and egg sauce 144 au gratin 144 baked, and olives 145 baked family style 143 Creole 144 in tomato •. . . . 144 with new peas 144 Malted milk 233 Mayonnaise 178 cream 180 economical 179 without egg 180 Measles, diet in 237 Meat, see Flesh Food Menus for one week 88 Milk and sugar 76 Mince pie, green tomato 207 Mineral matter 12, 29, 55 Minerals essential to all life .... 29 Mint sauce 160 Miscellaneous recipes 261 Mumps, diet in 237 Natural food of man 37 Nephritis, diet in 246 New England dinner 151 Noodles 264 and potato stew 138 an gratin 145 creamed 145