Especially pretty and dainty dishes are the Apple
Snow, Grape Apple, Filled Bananas, Fruit Molds,
Mock Chicken Jelly, Fruit Sandwich, and other ar-
ticles prepared from Sanitas Vegetable Gelatine.
Invalids who need a liquid or part liquid diet will
find Malted Nuts and other nut broths and bouil-
lons, as also many of the soups mentioned in fore-
going pages, particularly suitable and palatable.
For the convalescent and those who need special
strength, and blood-building material, foods rich in
proteids, which are essential, will be found in Pro-
tose, eggs, and the many appetizing dishes to be
prepared from the legumes and nuts,
Seasonable Bills of Fare
Arranged by Lillian Eshleman, M. D.
SPRING — Breakfasts
Sliced Sweet Apple with Cocoanut Cream
Blueberry Toast
Nut Lisbon Steak with Gravy Potato Cakes
Granose Biscuit Fruit Nectar
Grape Apple Egg on Toast
Broiled Nuttolene with Peas in Mint Sauce
Stewed Tomatoes Toasted Wheat Flakes — Meltose
Caramel-Cereal
Apple Sauce Granola with Cocoanut Cream
Protose Cutlets Baked Potatoes — Brown Sauce
Toasted Whole-Wheat Wafers
Hot Malted Nuts
251
252
Healthful Cookery
Lemon Apple
Braised Protose Stewed Tomatoes Baked Potatoes
Granose Biscuit — Almond Butter
Health Cocoa
Sliced Oranges
Tomato Toast Protose with Jelly
Corn Flakes — Cocoanut Cream
Nut Sandwiches Caramel-Cereal
Baked Sweet Apple — Almond Cream
Celery Toast
Scalloped Potato Pease Puree
Toasted Wheat Flakes — Malted Nuts (Dry)
No-Coffee
Oranges Egg-Nog
Protose Patties — Tomato Sauce
Corn Flakes — Cranberry Sauce
Whole- Wheat Wafers
Malted Nuts Broth
Seasonable Bills of Fare
253
SPRING — Dinners
SOUP
Bean and Corn
ENTREES
Ragout of Protose Nut Cereal Roast
VEGETABLES
Mashed Potatoes
Chopped Beets with Mayonnaise Dressing
BREADS
Whole- Wheat Bread Cream Rolls
DESSERT
Stuffed Dates with Sliced Oranges
SOUP
Nut Cream of Corn
ENTREES
Eggs a la Martin Protose Steak with Tomato
VEGETABLES
Asparagus Points Baked Potatoes Mashed Squash
BREADS
Whole- Wheat Bread Nut Crisps
DESSERT
Assorted Nuts
254
Healthful Cookery
SOUP
Tomato Vermicelli
ENTREES
Nuttolene with Green Peas
VEGETABLES
Baked Potatoes
Stewed Corn Pulp
BREADS
Graham Bread Cream Sticks
DESSERT
Fruit Pudding
SOUP
Malted Nuts Broth with Celery Flavor
ENTREES
Protose Cutlets Hulless Beans Puree
VEGETABLES
Stuffed Potatoes Cabbage Salad
BREADS
Granose Biscuit Fruit Crackers
DESSERT
Sponge Cake with Cocoanut Cream
Seasonable Bills of Fare
255
SOUP
Protose Broth — Croutons
ENTRIES
Nuttolene Cutlets Walnut Roast
VEGETABLES
Scalloped Tomatoes Baked Squash
Boiled Cauliflower
BREADS
Granose Biscuit Cream Crisps
DESSERT
Cabinet Pudding
SOUP
Savory Potato
ENTRIES
Nut Irish Stew Protose Steak
VEGETABLES
Scalloped Vegetable Oysters String Beans
BREADS
Graham Bread Whole-Wheat Wafers
DESSERT
Almond Cream Rice Pudding
256 Healthful Cookery
SOUP
Vegetable Oyster
ENTREES
Hulless Beans Baked with Protose
Hard-Boiled Yolks of Eggs
VEGETABLES
Baked Potatoes Steamed Rice
BREADS
Whole- Wheat Bread Nut Crisps
DESSERT
Health Candy
SPRING — Suppers
Protose Bouillon Nut Crisps
Ripe Olives Fruit Nectar
Fruit Soup Granose
Health Candy
Seasonable Bills of Fare
25 7
Protose Broth
Toasted Wheat Flakes
Fruit Salad Cream Crisps
Pear Sauce
Malted Nuts Broth
Corn Flakes
Roasted Rice
Peach Sauce Cocoanut Cream
Nut Sandwiches
Strawberry Granose Shortcake
Page 88
Presented as published in 1904. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation, not the original instructions.
AI-modernized reading of the original text
Especially pretty and dainty dishes are the Apple Snow, Grape Apple, Filled Bananas, Fruit Molds, Mock Chicken Jelly, Fruit Sandwich, and other articles prepared from Sanitas Vegetable Gelatine.
Invalids who need a liquid or part liquid diet will find Malted Nuts and other nut broths and bouillons, as also many of the soups mentioned in foregoing pages, particularly suitable and palatable.
For the convalescent and those who need special strength, and blood-building material, foods rich in proteids, which are essential, will be found in Protose, eggs, and the many appetizing dishes to be prepared from the legumes and nuts,
Seasonable Bills of Fare
Arranged by Lillian Eshleman, M. D.
SPRING — Breakfasts
Sliced Sweet Apple with Cocoanut Cream Blueberry Toast
Nut Lisbon Steak with Gravy Potato Cakes
Granose Biscuit Fruit Nectar
Grape Apple Egg on Toast
Broiled Nuttolene with Peas in Mint Sauce Stewed Tomatoes Toasted Wheat Flakes — Meltose
Caramel-Cereal
Apple Sauce Granola with Cocoanut Cream
Protose Cutlets Baked Potatoes — Brown Sauce
Toasted Whole-Wheat Wafers Hot Malted Nuts
Healthful Cookery
Lemon Apple
Braised Protose Stewed Tomatoes Baked Potatoes Granose Biscuit — Almond Butter Health Cocoa
Sliced Oranges
Tomato Toast Protose with Jelly
Corn Flakes — Cocoanut Cream Nut Sandwiches Caramel-Cereal
Baked Sweet Apple — Almond Cream Celery Toast
Scalloped Potato Pease Puree
Toasted Wheat Flakes — Malted Nuts (Dry) No-Coffee
Oranges Egg-Nog
Protose Patties — Tomato Sauce
Corn Flakes — Cranberry Sauce
Whole- Wheat Wafers
Malted Nuts Broth
Seasonable Bills of Fare
SPRING — Dinners
Bean and Corn
Ragout of Protose Nut Cereal Roast
Mashed Potatoes
Chopped Beets with Mayonnaise Dressing
Whole- Wheat Bread Cream Rolls
Stuffed Dates with Sliced Oranges
Nut Cream of Corn
Eggs a la Martin Protose Steak with Tomato
Asparagus Points Baked Potatoes Mashed Squash
Whole- Wheat Bread Nut Crisps
Assorted Nuts
Healthful Cookery
Tomato Vermicelli
Nuttolene with Green Peas
Baked Potatoes
Stewed Corn Pulp
Graham Bread Cream Sticks
Fruit Pudding
Malted Nuts Broth with Celery Flavor
Protose Cutlets Hulless Beans Puree
Stuffed Potatoes Cabbage Salad
Granose Biscuit Fruit Crackers
Sponge Cake with Cocoanut Cream
Seasonable Bills of Fare
Protose Broth — Croutons
Nuttolene Cutlets Walnut Roast
Scalloped Tomatoes Baked Squash
Boiled Cauliflower
Granose Biscuit Cream Crisps
Cabinet Pudding
Savory Potato
Nut Irish Stew Protose Steak
Scalloped Vegetable Oysters String Beans
Graham Bread Whole-Wheat Wafers
Almond Cream Rice Pudding
256 Healthful Cookery
Vegetable Oyster
Hulless Beans Baked with Protose
Hard-Boiled Yolks of Eggs
Baked Potatoes Steamed Rice
Whole- Wheat Bread Nut Crisps
Health Candy
SPRING — Suppers
Protose Bouillon Nut Crisps
Ripe Olives Fruit Nectar
Fruit Soup Granose
Health Candy
Seasonable Bills of Fare
25 7
Protose Broth Toasted Wheat Flakes Fruit Salad Cream Crisps
Pear Sauce
Malted Nuts Broth
Corn Flakes
Roasted Rice
Peach Sauce Cocoanut Cream
Nut Sandwiches
Strawberry Granose Shortcake