Zucchini
From A lady of good taste, 1954
Presented as published in 1954. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
170Calories
8 gProtein
35 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories170 kcal
Protein8.1 g
Carbohydrates35 g
Fiber10 g
Sugars0.2 g
Total Fat1.8 g
Saturated Fat8.7 g
Monounsaturated Fat38 g
Polyunsaturated Fat5.2 g
Omega-30.4 g
Cholesterol0 mg
Sodium5 mg
Potassium1358 mg
Calcium205 mg
Iron3.3 mg
Magnesium112 mg
Phosphorus189 mg
Zinc1.5 mg
Copper0.6 mg
Manganese3.9 mg
Vitamin D0 mcg
Vitamin C70 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K41 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.3 mg
Folate326 mcg
Choline2.8 mg
Caffeine0 mg
Water444 g
As published
This recipe was extracted from A lady of good taste (1954) by Mary Katherine Reynolds Babcock, page 21. The excerpt below is the record exactly as published.
Zucchini 1 pound zucchini 4 cup olive oil salt and pepper grated Parmesan cheese 3 buds garlic, crushed
Cook this with the app: pantry check, scaling, and the assistant.