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Yu Sai (Fish Gills and Stomachs)

From Banquets of the nations, 1911

Serves 6

Without fish gills, this makes a good sauce for boiled fish.

Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

106Calories
9 gProtein
10 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories106 kcal
Protein9 g
Carbohydrates9.7 g
Fiber0.5 g
Sugars3.9 g
Total Fat3.4 g
Saturated Fat1.1 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.8 g
Omega-30 g
Cholesterol7.4 mg
Sodium684 mg
Potassium426 mg
Calcium112 mg
Iron0.8 mg
Magnesium14 mg
Phosphorus137 mg
Zinc0.6 mg
Copper0.2 mg
Manganese0 mg
Vitamin D0.2 mcg
Vitamin C8.5 mg
Vitamin A9.7 mcg
Vitamin E0.4 mg
Vitamin K0.7 mcg
Vitamin B60.2 mg
Vitamin B120.4 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.2 mg
Niacin (B3)4.9 mg
Folate24 mcg
Choline39 mg
Caffeine0 mg
Water372 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from Banquets of the nations (1911) by Robert H. Christie, page 49. The excerpt below is the record exactly as published.

Yu Sai. (Fish Gills and Stomachs). Take a slice of ham, pour boiling water over it, and let it soak for half an hour, then cut it up small and put it over the fire in a saucepan with the strained liquor of three pints of good fish stock made from the gills and bellies of white fish; when the latter are cooked put them in a separate pan ; add to the fish stock one pint of good strong chicken broth, an onion chopped fine, a small 101 BANQUETS OF THE NATIONS quantity of .chopped parsley, and two heads of celery ; soy, and pepper to taste. Let this simmer gently for 15 minutes, and then allow it to boil fast for five minutes ; skim and put in the fish gills and bellies, free from all bones, stir constantly; and let it boil up once. Then mix in one tablespoonful of corn flour blended smoothly with a quarter pint of milk ; keep stirring till it boils and begins to thicken, then add two ounces of oil. When the oil is assimilated, lift out the gills, etc., with a skimmer, lay them on a hot dish and keep them covered. When the sauce again comes to the boil take it from the fire and have a beaten egg ready in a cup, beat into it a spoonful or two of the hot sauce, then empty the cup into the saucepan, mixing the egg well in. Pour the sauce or gravy over the gills, etc., and serve at once, adding the strained juice of a lemon
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Cook this with the app: pantry check, scaling, and the assistant.