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Yankee Fish Chowder
From The Monmouth Baptist ladies' cook book, 1907
Serves 6
Clams may replace the fish.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
298Calories
27 gProtein
34 gCarbs
6 gFat
Full nutrition (34 nutrients)
Calories298 kcal
Protein27 g
Carbohydrates34 g
Fiber3.1 g
Sugars9 g
Total Fat6 g
Saturated Fat3.3 g
Monounsaturated Fat1.2 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol89 mg
Sodium574 mg
Potassium1122 mg
Calcium240 mg
Iron1.5 mg
Magnesium78 mg
Phosphorus679 mg
Zinc1.6 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D1.9 mcg
Vitamin C30 mg
Vitamin A57 mcg
Vitamin E0.8 mg
Vitamin K3 mcg
Vitamin B60.7 mg
Vitamin B123.3 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)2.7 mg
Folate22 mcg
Choline47 mg
Caffeine0 mg
Water393 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Monmouth Baptist ladies' cook book (1907) by Marian B. Sexton, page 3. The excerpt below is the record exactly as published.
YANKEE FISH CHOWDER. W. J. Sanborn. Cover the bottom of a deep sauce pan with thin slices of nice salt pork. Put in alternate layers of sliced potato and fish, seasoning each layer to taste ; using two pounds of fish to a quart of potatoes. Add enough cold water to cover and boil slowly for one hour, then add same amount of milk as cold water, bring to a boil and serve hot. Half as many onions as potatoes may be used if desired. Clams may take the place of the fish. GRAPE SOUP. Take six cups of hot water (not boiling), stir in slowly a half cup of sago, and add a four-inch stick of cinnamon and a teacupful of seeded raisins. Boil one- half hour and stir frequently to prevent the sago from getting lumpy. Then add two cups of grape juice 14 SOUPS (preferably homemade), and sugar, and salt to taste. Let boil and it is ready to serve. This is for six peo- ple. FRENCH GUMBO SOUP. Miss E. P. Phelps. Three slices of bacon, three onions, one young, tender chicken, one quart tender okra pods, three green pepper
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