Wilted Lettuce
From Left-overs made palatable, 1902
— R. B. Downing.
Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
274Calories
16 gProtein
41 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories274 kcal
Protein16 g
Carbohydrates41 g
Fiber0.2 g
Sugars0.1 g
Total Fat2.8 g
Saturated Fat0.6 g
Monounsaturated Fat0.9 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol16 mg
Sodium711 mg
Potassium1790 mg
Calcium183 mg
Iron0.8 mg
Magnesium85 mg
Phosphorus311 mg
Zinc2.7 mg
Copper0.4 mg
Manganese1.1 mg
Vitamin D0.2 mcg
Vitamin C0 mg
Vitamin A0.2 mcg
Vitamin E0.1 mg
Vitamin K246 mcg
Vitamin B60.6 mg
Vitamin B120.3 mcg
Thiamin (B1)1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)4.2 mg
Folate1.6 mcg
Choline25 mg
Caffeine0 mg
Water1284 g
As published
This recipe was extracted from Left-overs made palatable (1902) by Isabel Gordon Curtis, page 27. The excerpt below is the record exactly as published.
WILTED LETTUCE I slice ham £ cup vinegar i egg i teaspoon mustard Pepper and salt Outside leaves 2 heads lettuce
Cook this with the app: pantry check, scaling, and the assistant.