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Wholesome Pudding

From Consult me, 1902

Serves 5

Presented as published in 1902. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

490Calories
16 gProtein
77 gCarbs
22 gFat
Full nutrition (34 nutrients)
Calories490 kcal
Protein16 g
Carbohydrates77 g
Fiber0.6 g
Sugars41 g
Total Fat22 g
Saturated Fat7.3 g
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.5 g
Omega-30 g
Cholesterol73 mg
Sodium152 mg
Potassium646 mg
Calcium497 mg
Iron2 mg
Magnesium58 mg
Phosphorus448 mg
Zinc2.1 mg
Copper0.1 mg
Manganese0.5 mg
Vitamin D3.7 mcg
Vitamin C0 mg
Vitamin A125 mcg
Vitamin E0.2 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B122.1 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.6 mg
Niacin (B3)2.3 mg
Folate105 mcg
Choline72 mg
Caffeine0 mg
Water351 g

Estimated from matched ingredients across 5 servings.

As published

This recipe was extracted from Consult me (1902) by Robert Kemp Philp, page 404. The excerpt below is the record exactly as published.

Put into a basin % lb. of rice, 4 ozs. of coarse sugar, or treacle ; 2 quarts of milk, and 2 ozs. of dripping or butter

Cook this with the app: pantry check, scaling, and the assistant.