FoodNet

Whole-Wheat Puffs

From Every-day dishes and every-day work, 1897

Batter can be prepared in advance and refrigerated.

Presented as published in 1897. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1280Calories
52 gProtein
211 gCarbs
25 gFat
Full nutrition (34 nutrients)
Calories1280 kcal
Protein52 g
Carbohydrates211 g
Fiber0 g
Sugars18 g
Total Fat25 g
Saturated Fat9.9 g
Monounsaturated Fat6.2 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol416 mg
Sodium286 mg
Potassium1027 mg
Calcium553 mg
Iron16 mg
Magnesium122 mg
Phosphorus838 mg
Zinc4.6 mg
Copper0.5 mg
Manganese1.9 mg
Vitamin D5.5 mcg
Vitamin C0 mg
Vitamin A277 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.6 mg
Vitamin B122.9 mcg
Thiamin (B1)2.6 mg
Riboflavin (B2)2.1 mg
Niacin (B3)17 mg
Folate448 mcg
Choline359 mg
Caffeine0 mg
Water423 g

As published

This recipe was extracted from Every-day dishes and every-day work (1897) by E. E. Kellogg, page 27. The excerpt below is the record exactly as published.

Whole- Wheat Puffs.— Make a batter by beating together until perfectly smooth the yolk of one egg, one and one-half cups of new or unskimmed milk, and one pint of whole-wheat flour. Whip the white of the egg

Cook this with the app: pantry check, scaling, and the assistant.