FoodNet
vegetarianpescatariannut-freeegg-freesoy-freefish-freeshellfish-free

Whole-Wheat or Graham Bread

From Mrs. Lincoln's Boston cook book, 1884

Serves 10

Graham or whole-wheat flour rises more rapidly than white flour.

Presented as published in 1884. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

522Calories
18 gProtein
104 gCarbs
4 gFat
Full nutrition (34 nutrients)
Calories522 kcal
Protein18 g
Carbohydrates104 g
Fiber2.6 g
Sugars5 g
Total Fat4 g
Saturated Fat1.1 g
Monounsaturated Fat0.7 g
Polyunsaturated Fat0.3 g
Omega-30 g
Cholesterol5.8 mg
Sodium258 mg
Potassium318 mg
Calcium86 mg
Iron7.1 mg
Magnesium43 mg
Phosphorus232 mg
Zinc1.8 mg
Copper0.2 mg
Manganese1 mg
Vitamin D0.5 mcg
Vitamin C0 mg
Vitamin A16 mcg
Vitamin E0.1 mg
Vitamin K0.1 mcg
Vitamin B60.2 mg
Vitamin B120.3 mcg
Thiamin (B1)2 mg
Riboflavin (B2)0.9 mg
Niacin (B3)11 mg
Folate378 mcg
Choline14 mg
Caffeine0 mg
Water56 g

Estimated from matched ingredients across 10 servings.

As published

This recipe was extracted from Mrs. Lincoln's Boston cook book (1884) by Lincoln, Mary Johnson Bailey "Mrs. D. A. Lincoln,", page 45. The excerpt below is the record exactly as published.

Whole- Wheat or Graham Bread. 1 pint milk, scalded and cooled. 5 or 6 cups fine granulated wheat 2 tablespoonfuls sugar. flour, or 1 teaspoonful salt. 2 cups white flour, and % cup yeast. 3 or ^% cups sifted Graham flour

Cook this with the app: pantry check, scaling, and the assistant.