Whole Wheat Gems
From Public school household science, 1905
Success depends upon thorough beating, hot pans, and hot oven.
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
481Calories
20 gProtein
93 gCarbs
4 gFat
Full nutrition (33 nutrients)
Calories481 kcal
Protein20 g
Carbohydrates93 g
Fiber14 g
Sugars0 g
Total Fat3.6 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium1185 mg
Potassium494 mg
Calcium64 mg
Iron5 mg
Magnesium182 mg
Phosphorus458 mg
Zinc4.2 mg
Copper0.6 mg
Manganese4.6 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.2 mg
Niacin (B3)7.2 mg
Folate51 mcg
Choline0 mg
Caffeine0 mg
Water485 g
As published
This recipe was extracted from Public school household science (1905) by Adelaide Hoodless, page 30. The excerpt below is the record exactly as published.
WHOLE WHEAT GEMS. 8| onpl whole wheat flour. I ^ tsp. salt. 2 oups ice water
Cook this with the app: pantry check, scaling, and the assistant.