Whole-Wheat Bread No. 1 (Excellent)
From Physical culture cook book, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
4267Calories
109 gProtein
899 gCarbs
28 gFat
Full nutrition (33 nutrients)
Calories4267 kcal
Protein109 g
Carbohydrates899 g
Fiber0 g
Sugars124 g
Total Fat28 g
Saturated Fat0 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium4748 mg
Potassium3783 mg
Calcium533 mg
Iron64 mg
Magnesium669 mg
Phosphorus1135 mg
Zinc7.7 mg
Copper2.4 mg
Manganese10 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B61.8 mg
Vitamin B120 mcg
Thiamin (B1)9.5 mg
Riboflavin (B2)4.4 mg
Niacin (B3)69 mg
Folate1605 mcg
Choline22 mg
Caffeine0 mg
Water135 g
As published
This recipe was extracted from Physical culture cook book (1901) by Richardson, Mary Mrs., page 6. The excerpt below is the record exactly as published.
Whole-Wheat Bread No. i (Excellent). — Two quarts flour, one quart lukewarm milk, one-half cake compressed yeast, one-half cup molasses, one tablespoonful shortening, two teaspoonfuls salt
Cook this with the app: pantry check, scaling, and the assistant.