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Whole Wheat Bread
From Good Things to Eat as Suggested by Rufus, 1911
Serves 1
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
694Calories
25 gProtein
124 gCarbs
14 gFat
Full nutrition (34 nutrients)
Calories694 kcal
Protein25 g
Carbohydrates124 g
Fiber6.4 g
Sugars25 g
Total Fat14 g
Saturated Fat5 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol40 mg
Sodium2442 mg
Potassium676 mg
Calcium338 mg
Iron6.6 mg
Magnesium70 mg
Phosphorus461 mg
Zinc3.3 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D2.3 mcg
Vitamin C0 mg
Vitamin A78 mcg
Vitamin E0.6 mg
Vitamin K0.4 mcg
Vitamin B60.4 mg
Vitamin B121.3 mcg
Thiamin (B1)2.4 mg
Riboflavin (B2)1.4 mg
Niacin (B3)13 mg
Folate506 mcg
Choline60 mg
Caffeine0 mg
Water468 g
As published
This recipe was extracted from Good Things to Eat as Suggested by Rufus (1911) by Rufus Estes, page 56. The excerpt below is the record exactly as published.
WHOLE WHEAT BREAD— Scald one cupful of milk and one teaspoonful of butter, one of salt, one cup of water and one tablespoonful of sugar. When lukewarm add half a cake of compressed yeast dissolved in a little water and enough wheat flour to make a thin batter
Cook this with the app: pantry check, scaling, and the assistant.