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White Soup

From The white ribbon cook book, 1894

Serves 6

If using water instead of stock, add 3/4 teaspoonful of salt.

Presented as published in 1894. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

292Calories
17 gProtein
37 gCarbs
16 gFat
Full nutrition (34 nutrients)
Calories292 kcal
Protein17 g
Carbohydrates37 g
Fiber3 g
Sugars14 g
Total Fat16 g
Saturated Fat3 g
Monounsaturated Fat3.3 g
Polyunsaturated Fat1.1 g
Omega-30 g
Cholesterol46 mg
Sodium1013 mg
Potassium1083 mg
Calcium149 mg
Iron2 mg
Magnesium53 mg
Phosphorus270 mg
Zinc1.4 mg
Copper0.4 mg
Manganese0.2 mg
Vitamin D0.8 mcg
Vitamin C16 mg
Vitamin A31 mcg
Vitamin E0.2 mg
Vitamin K2.4 mcg
Vitamin B60.7 mg
Vitamin B120.4 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.5 mg
Niacin (B3)8.4 mg
Folate35 mcg
Choline67 mg
Caffeine0 mg
Water609 g

Estimated from matched ingredients across 6 servings.

As published

This recipe was extracted from The white ribbon cook book (1894) by Kathryn Armstrong, page 5. The excerpt below is the record exactly as published.

White Soup — 3 potatoes, 3 leeks, or a few green onions, 3 quarts water or stock, a small teacupful sago, 1 pint milk, 2 oz. butter. Boil the potatoes and onions in the stock until quite tender, then mash them through a sieve with a little of the stock. Return the whole to the saucepan, add the milk. Sprinkle in the sago gradually, stirring well. When the sago has boiled clear and tender, stir in the butter and serve. If water be used instead of stock, 3^ tea- spoonful of sal

Cook this with the app: pantry check, scaling, and the assistant.