FoodNet

White Soup

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

963Calories
48 gProtein
118 gCarbs
56 gFat
Full nutrition (34 nutrients)
Calories963 kcal
Protein48 g
Carbohydrates118 g
Fiber6.7 g
Sugars62 g
Total Fat56 g
Saturated Fat19 g
Monounsaturated Fat7.5 g
Polyunsaturated Fat1.3 g
Omega-30.1 g
Cholesterol196 mg
Sodium893 mg
Potassium2387 mg
Calcium1313 mg
Iron4.1 mg
Magnesium173 mg
Phosphorus1224 mg
Zinc5.7 mg
Copper0.2 mg
Manganese0.8 mg
Vitamin D9.6 mcg
Vitamin C48 mg
Vitamin A815 mcg
Vitamin E1 mg
Vitamin K8.5 mcg
Vitamin B61.2 mg
Vitamin B125.5 mcg
Thiamin (B1)1.5 mg
Riboflavin (B2)1.7 mg
Niacin (B3)7.2 mg
Folate205 mcg
Choline213 mg
Caffeine0 mg
Water1186 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 32. The excerpt below is the record exactly as published.

WHITE SOUP STOCK. The stock for white soups is obtained by using the liquid in which such meats as rabbit, fowl, veal, cowheels, etc., are boiled. The soups have always a proportion of milk added, and this has the effect of evenly distributing the flavour, besides helping to give the desired colour. The thickening medium used may be either tapioca, sago, arrowroot, cornflour, white roux, or ground rice, according to requirements. The following is a good recipe : — WHITE SOUP. 4 quarts good white stock 2 tablespoonfuls butter 2 ozs. flour 1 carrot 1 white turnip 1 slice ham 1 large onion 1 spray thyme £ blade mace 1 bunch parsley pepper and salt to taste 1 quart milk
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