FoodNet

White Fricassee of Tongue

From The Fredericksburg home kitchen cook book, 1921
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

136Calories
3 gProtein
21 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories136 kcal
Protein2.5 g
Carbohydrates21 g
Fiber2.6 g
Sugars6.4 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Cholesterol0 mg
Sodium6.2 mg
Potassium230 mg
Calcium36 mg
Iron0.8 mg
Magnesium17 mg
Phosphorus52 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0.6 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.7 mg
Folate41 mcg
Choline9.2 mg
Caffeine0 mg
Water185 g

As published

This recipe was extracted from The Fredericksburg home kitchen cook book (1921), page 10. The excerpt below is the record exactly as published.

White Fricassee of Tongue. Tongue boiled in salt water, diced fine. Melt a sufficient quantity of butter browned slightly, one chop- ped onion and a tablespoon flour, add the boiled down liquid from the tongue. Add slices of lemon, from which the seed have been carefully removed, mace white pepper to taste and % glass white wine

Cook this with the app: pantry check, scaling, and the assistant.