FoodNet

White Fish Soup

From Sea Cookery, 1911
Presented as published in 1911. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1131Calories
181 gProtein
62 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories1131 kcal
Protein181 g
Carbohydrates62 g
Fiber13 g
Sugars25 g
Total Fat17 g
Saturated Fat7.2 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat3.7 g
Omega-30.2 g
Cholesterol655 mg
Sodium4865 mg
Potassium3547 mg
Calcium816 mg
Iron6.4 mg
Magnesium369 mg
Phosphorus4265 mg
Zinc6.5 mg
Copper0.8 mg
Manganese13 mg
Vitamin D5.1 mcg
Vitamin C22 mg
Vitamin A122 mcg
Vitamin E8.6 mg
Vitamin K30 mcg
Vitamin B61.6 mg
Vitamin B1223 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.6 mg
Niacin (B3)10 mg
Folate65 mcg
Choline71 mg
Caffeine0 mg
Water3670 g

As published

This recipe was extracted from Sea Cookery (1911) by Richard Bond, page 30. The excerpt below is the record exactly as published.

WHITE FISH SOUP. 1 bay leaf 4 cloves pepper and salt to taste 1 cupful milk 1 tablespoonful cornflour 3 lbs. of any white fish 2 quarts water 3 sticks of celery or 4 teaspoonful celery seeds a large spray of parsley 2 onions

Cook this with the app: pantry check, scaling, and the assistant.