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White Bread (Quick Method)
From The Institute cook book, 1913
Serves 7
Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
839Calories
24 gProtein
170 gCarbs
7 gFat
Full nutrition (33 nutrients)
Calories839 kcal
Protein24 g
Carbohydrates170 g
Fiber0.3 g
Sugars3.6 g
Total Fat7.1 g
Saturated Fat1.5 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat0.4 g
Cholesterol3.7 mg
Sodium1008 mg
Potassium314 mg
Calcium56 mg
Iron12 mg
Magnesium62 mg
Phosphorus244 mg
Zinc1.9 mg
Copper0.3 mg
Manganese1.6 mg
Vitamin D0.1 mcg
Vitamin C0 mg
Vitamin A0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)2.1 mg
Riboflavin (B2)1 mg
Niacin (B3)15 mg
Folate372 mcg
Choline3.1 mg
Caffeine0 mg
Water159 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from The Institute cook book (1913) by Helen Cramp, page 94. The excerpt below is the record exactly as published.
WHITE BREAD (Quick Method) 1 cake compressed yeast 2 tablespoons melted lard 1 quart lukewarm water 3 quarts sifted flour 2 level tablespoons sugar 1 level tablespoon salt
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