vegetarianpescatariangluten-freeegg-freesoy-freefish-freeshellfish-free
Whipped Cream Salad
From Atlanta women's club cook book, 1921
Serves 6
Presented as published in 1921. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
341Calories
9 gProtein
39 gCarbs
19 gFat
Full nutrition (34 nutrients)
Calories341 kcal
Protein8.7 g
Carbohydrates39 g
Fiber4.8 g
Sugars24 g
Total Fat19 g
Saturated Fat1.5 g
Monounsaturated Fat12 g
Polyunsaturated Fat4.7 g
Omega-30 g
Cholesterol0 mg
Sodium31 mg
Potassium284 mg
Calcium103 mg
Iron1.5 mg
Magnesium103 mg
Phosphorus185 mg
Zinc1.2 mg
Copper0.4 mg
Manganese0.9 mg
Vitamin D0 mcg
Vitamin C2 mg
Vitamin A0.1 mcg
Vitamin E9.7 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.4 mg
Niacin (B3)1.4 mg
Folate18 mcg
Choline20 mg
Caffeine0 mg
Water11 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Atlanta women's club cook book (1921) by Atlanta woman's club, page 29. The excerpt below is the record exactly as published.
WHIPPED CREAM SALAD, 1/2 lb. of marshmallows, 1 large can slice pineapple. 1/1 lb. shelled and blanched al mond
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