FoodNet

Wheatless Cake No. 1

From The Abingdon war-food book, 1918
Presented as published in 1918. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1925Calories
22 gProtein
459 gCarbs
7 gFat
Full nutrition (34 nutrients)
Calories1925 kcal
Protein22 g
Carbohydrates459 g
Fiber30 g
Sugars286 g
Total Fat7.1 g
Saturated Fat3.2 g
Monounsaturated Fat26 g
Polyunsaturated Fat11 g
Omega-33.1 g
Cholesterol0 mg
Sodium365 mg
Potassium3897 mg
Calcium607 mg
Iron17 mg
Magnesium633 mg
Phosphorus723 mg
Zinc6 mg
Copper1.9 mg
Manganese5.7 mg
Vitamin D0 mcg
Vitamin C2.2 mg
Vitamin A0 mcg
Vitamin E7.3 mg
Vitamin K3.7 mcg
Vitamin B61.7 mg
Vitamin B120 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.4 mg
Niacin (B3)14 mg
Folate12 mcg
Choline41 mg
Caffeine0 mg
Water167 g

As published

This recipe was extracted from The Abingdon war-food book (1918) by Herbert Clark Hoover, Vernon L. Kellogg, John Wesley, page 9. The excerpt below is the record exactly as published.

^ cup sugar Dissolve the cornstarch in ^2 cup milk; scald remaining milk and add cornstarch, salt and sugar and cook over boiling water till it thickens, beating continually with wire whisk. Pour into molds and serve with : No. I. Chocolate Sauce. Melt two ounces of chocolate over hot water, add three table- spoons sugar, and hot water to make smooth sauce. Serve hot. ABINGDON WAR-FOOD BOOK 47 No. 2. Strawberry Sauce. Mash slightly strawberries, add sugar, stew ten minutes and chill. No. 3. Fig Sauce. Soak figs over night ; in morning cook slowly in water till tender; chop, add chopped nuts, half as much sugar as nuts and figs and cook till syrupy. Serve cold. Chocolate Bread Pudding 3 slices stale bread cut in small cubes i/^ squares chocolate 2 cups scalding milk y2 cup sugar )4 teaspoon salt I teaspoon vanilla Soak the bread in milk. Melt the choco- late over the hot water, add sugar and enough hot water to make of consistency to pour. Add to bread with salt and vanilla; mix thoroughly; pour into buttered baking dish and bake half an hour in moderate oven. Serve with top milk. Chocolate Rice Pudding Cooked rice may be prepared the same way. Chopped raisins and dates may be added. Brown Betty Line a buttered baking dish with stale 48 ABINGDON WAR-FOOD BOOK bread, buttered and cut in small pieces; fill dish with apple sauce, cover with more bread ; sprinkle liberally with sugar and cinnamon; dot with butter substitute. Bake in moderate oven and serve with top milk. Cup Cake 2 eggs I cup sugar Pinch of salt iy2 cups wheat flour iy2 teaspoons baking powder ij^ cups scalded milk I teaspoonful cooking oil Beat the sugar and eggs together vigor- - ously, add salt and flour and milk alternately, | and the oil last. Bake in muffin tins in moderately hot oven. Wheatless Cake No. i 13^ cups barley flour y2 cup cooked oatmeal ^ cup sugar y^ cup raisins y^ teaspoon soda y2 teaspoon baking powder 3 tablespoons cooking oil y cup molasses Heat the molasses and fat to boiling point, ABINGDON WAR-FOOD BOOK 49 add soda and combine with other ingredients, previously thoroughly mixed. Bake in muffin tins half an hour. Wheatless Cake No. 2 4 tablespoons butter substitute Yi. cup sugar 2 eggs i^ cup mashed potatoes \y2 cup corn flour 3^ teaspoon salt 3 teaspoons baking powder Cream butter substitute and sugar; add eggs well beaten and beat with Dover ^g'g beater a couple of minutes; add mashed po- tato, corn flour, salt and baking powder ; beat vigorously; bake in cake tin. Serve iced or plain. Wheatless Cake No.
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